jersey mike's veggie sub nutrition

59 63g Fat. Where do the calories in Jersey Mikes Subs Regular 14 Veggie White Sub.


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Please contact your local Jersey Mikes for product availability.

. Crunchy and full of flavor our Veggie sub starts with layers of provolone Swiss and green bell peppers. In order to make it vegan simply remove the cheeses. The latter is vegan.

Meals Cold Subs Hot Subs Kids Meal Sides Drinks Desserts Catering. Jersey Mikes Mini The Veggie Calories. The Veggie comes with Swiss provolone green bell peppers onions lettuce tomatoes red wine vinegar olive oil blend oregano and salt.

Bulk out your meal with French fries or a tossed salad. The Veggie is basically a sub filled with layers of provolone and Swiss cheese onions tomatoes green bell pepper lettuce oregano red wine vinegar olive oil blend and salt. 26 14 Veggie Reduced Carb Wrap.

How does this food fit. 14 Veggie Flour Tortilla Wrap. Prices and items vary slightly per location.

2000 calories a day is used for general nutrition advice but calorie needs vary. 2019 Chicken Bacon Ranch Cheese Steak Wrap. How does this food fit.

Jersey Mikes - Regular Veggie. 3 rows Restaurants Jersey Mikes Cold Subs The Veggie Jersey Mikes The Veggie Nutrition Facts. 2020 Chicken Bacon Ranch Cheese Steak Sub In A Tub.

The Grilled Chicken Salad and the Tossed Salad. Protein 35g Percent Daily Values are based on a 2000 calorie diet. Find calories carbs and nutritional contents for Jersey Mikes - Regular Veggie and over 2000000 other foods at MyFitnessPal.

Jersey Mikes Subs - Veggie 14. Total Fat 26g 40. There are 550 calories in a Mini The Veggie from.

17 rows Jersey Mikes Giant The Veggie Nutrition Facts. 26 63g Carbs. Nutrition Facts 14 Veggie In a Tub Serving Size.

1 regular sub 447g. Choose a category product and size to get started. In addition most Jersey Mikes locations will substitute avocado for cheese free of charge.

A majority of the Jersey Mikes regular-sized subs clock in at over 1000 mg of sodium. Find calories carbs and nutritional contents for Jersey Mikes Subs - Regular Veggie Sub on Wheat and over 2000000 other foods at MyFitnessPal. Swiss provolone green bell peppers.

At the time of this writing Jersey Mikes has one vegetarian sandwich that can be made vegan. At breakfast time enjoy an egg and cheese sandwich. Dietary Fiber 5g 20.

A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3513 mg of sodium. A Jersey Mikes The Veggie contains gluten milk and. 15 37g Protein.

Calories from Fat 230 Daily Value. That is significantly more salt than a healthy person should have in an entire day. Carbs The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller.

1 order 248 oz 880 Cal. 2017 Chicken Bacon Ranch Cheese Steak Regular. Giant 07 Turkey Breast Provolone Gluten Free Sub without vinegar oil or mayonnaise.

Jersey Mikes nutritional page states that there are two salad options. Products may vary from location to location. Later on in the day you could have a cold sub of veggies or go for the hot portabella and Swiss cheese subits melty and delicious.

Find calories carbs and nutritional contents for Jersey Mikes Subs - 14 The Veggie Sub Spinach Herb Wrap and over 2000000 other foods at MyFitnessPal. View Jersey Mikes Subs nutrition facts to see how many calories fat sugars protein and carbs are in Jersey Mikes Subs menu. Track macros calories and more with MyFitnessPal.

Regular 13 Original Italian Gluten Free Sub without vinegar oil or mayonnaise. Cornmeal is used during the baking process of our bread. Start an online order to view a stores pricing and specific menu.

2016 Chicken Buffalo Cheese Steak Sub In A Tub. 2015 Chicken Buffalo Cheese Steak Wrap. Saturated Fat 11g 55.

Order Now Back to Cold Subs. 2018 Chicken Bacon Ranch Cheese Steak Giant. Total Carbohydrates 12g 4.

1 order 248 oz 1000 Cal. 35 14 Veggie In a Tub. Ask for it Mikes Way to enjoy our freshly sliced onions shredded lettuce and perfectly ripened tomatoes with spices and the juice for a light and refreshing sub.

Giant 02 Jersey Shores Favorite Wheat Sub without vinegar oil or mayonnaise. Find calories carbs and nutritional contents for Jersey Mikes Subs - 14 The Veggie Sub Garlic Herb Wheat Wrap and over 2000000 other foods at MyFitnessPal. If you exclude desserts and chips youll have 6 vegetarian menu items to choose from.

You can also view our takeout menu as a PDF. Track macros calories and more with MyFitnessPal.


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